Today's Featured News
Kindness to You is Kindness to Me; Kindness to Me is Kindness to You
I usually describe a practice as something to do: get on your own side, see the being behind the eyes, take in the good, etc. This practice is different: it’s something to recognize. From this recognition, appropriate action will follow. Let me explain. More
Can You Really Multitask?
Men and women have an ongoing joke about multitasking, except it really isn't a joke at all. Because they are mothers, wives, have professions, are employees and are daughters, they are constantly juggling multiple tasks. To illustrate this, there was a Psychology Today article entitled "Why I Need a Wife." It was written by a woman who, having too many things to do argued that she needed the benefits that husbands enjoy: More
What is Positive Psychology?
It's important to understand that positive psychology does not pretend that life is easy or assume that there are no problems. Quite to the contrary, it is acknowledged that in life there are those times when people experience sad events, tragedies and full blown crises. However... More
Featured Topics
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Health Sciences
You will find practical scientific resources and introductions to fields of science of relevance to mental and medical health (e.g., Neuroscience). More
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Healthcare
It is important to know as much about how the healthcare system works as possible if one is to get the best possible care for one's self. More
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Life Issues
Life issues are common problems, issues and/or crises that happen to normal people living normal lives. Examples include managing one's relationships so that they are healthy and functional, surviving disabilities, coping with grief, loss and self-esteem issues. More
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Medical Disorders
In this family of topic centers, you will find information concerning common medical disorders. More
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Mental Disorders
In this family of topic centers, you will find information concerning various mental disorders. More
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Wellness and Personal Development
Wellness is a broad topic that includes disease prevention, stress reduction, and even personal, social and spiritual growth. Until quite recently, very little attention was ever paid to helping people who are not ill, disordered or diseased in some way learn how to further enhance the quality of their lives, or prevent the onset of future illness. More
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Latest News
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Getting Started
02/26/2015—Here are some forms to get started. These can be printed and brought with you so that you can pre-fill out some known info ahead of time. More -
Cenpatico Health Home
05/16/2014—SEABHS Sierra Vista Health Home More -
Lockdown Got You Down? Experts Offer Tips to De-Stress
05/27/2020—Though the physical health risks posed by COVID-19 are at the top of everyone's mind, experts warn the pandemic is also exacting a massive toll on mental health. More
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